Pineal gland and decalcification

We consume to much fluoride which stops the right functioning of pineal gland. Whose important function is control of melatonin levels which controls our sleep and body clock. What needs to be eliminated from our diet is the following: fluoride, bromium.

Good for you: enough sunshine to activate and exercise the PG and getting enough sleep.

Eat organic food where possible: sodium fluoride is often added to water, it is also used as a pesticide, and can be found in meet and vegetables. Animals are pumped with all sorts of chemicals including fluoride rich pesticide and hormones.

Nothing is organic unless you buy organic meet. All of this stuff affects your immune system and your body's ability to clear toxins and excess minerals from the body.

Buying water that isn't heavily chlorinated is better for you. Also avoid bromide (which can be found in some cosmetics, hair products, hot tub cleaners, extermination products, prescription drugs, cell phones, fabric softeners, dyes, it is also added as fire retardant also to funiture, car interior, clothing etc). These three halides should be eliminated from our diet and one good thing that eliminates them is iodine. She recommends indigo nutrition Kelp Powder rich in iodine.

Do not refrigerate food in plastic containers, there can be bromide leaching into the food. Same with plastic bottled drinks. Avoid potassium bromate in food. Soft drinks and citrus flavored sodas can contain brominated vegetable oils (BVOs).

Brain sand is the calcification of PG, including calcium phosphate (E341) - check bread, milk.

Calcium carbonate. Natural magnesium regulates calcium and is good. 

Magnesium phosphate is bad.

Ammonium phosphate is bad, can be found in beer.

Avoid processed foods, processed sugar, caffeine, alcohol and tobacco.

By avoiding these toxins your body can better avoid all toxins. Exercise gets the blood pumping and helps to cleanse the body. Meditation is good. She recommends Greens mix consisting of spirulinaa, chlorella, wheetgrass, barley grass to help boost the immune system. Good stuff: tumeric, foods rich in vitamin C, apple cider vinegar, blueberries, chia seeds, seaweed, linseed and many other healthy foods.